Take this and eat it, for this is my body. 

Take this and drink it, for this is my blood. 

Taste and see that the Lord is all goodness. 

Happy those who take refuge in Him. 

Come to Me, you who are heavy laden; 

Take my yoke, for my burden is light. 

When you eat and you drink at this table,

 Jesus' death you proclaim till he comes. 

Eat, you poor, and be filled, you afflicted. 

Those who seek him, give praise to the Lord. 

Come, be filled as you sit at my table. 

Quench your thirst as you drink of my wine. 

You who eat, break your bread with the hungry. 

You who drink of his Spirit, give praise. 

Beautiful is the place of your dwelling; 

How my soul longs for you, O my God. 

See, how good and delightful that people 

Share this meal to bring unity.